Progesterone cream
I’ve made reference in the past to using progesterone cream. I get a lot of emailed questions about this, and my most recent reply to a reader bounced so I’m going to share it here instead. Tracey, if you’re reading this, here’s your answer.
I often use progesterone cream several weeks or months post partum to help smooth out the roller coaster of hormones. My own experience has been to start using a small dab daily when my hair to starts to fall out (do you get that too? Around 6 weeks after giving birth?) and just use until I start feeling normal, maybe a couple of months. I apply it to a different area of thin skin each day - this is supposed to aid in absorption. One day I’ll rub it into the inner side of my upper arm; another day it goes on my throat; another day I might use it on my face or inner thigh. I always notice a difference in my mood and general attitude within 12 hours or so. Once I feel better consistently I invariably forget to use it and naturally taper off.
I have always breastfed so never had regular cycles while I was using progesterone cream, but I never used it for long periods.
The theory behind it is that your ovaries, which normally produce your progesterone, go dormant during pregnancy when the placenta takes over. Your progesterone levels during pregnancy are much higher than normal. When the baby is born, suddenly the placenta is gone, your ovaries are sound asleep, and your super-high progesterone levels plummet over the next few weeks. Sometime around 6 weeks later, you find yourself running on fumes.
Loss of hair is a common sign of low progesterone levels. The cream does not entirely replace your natural production but it provides a little help during the time that it takes for your ovaries to wake up and
get back into gear. It also makes life with a post-partum mom and little more bearable for hubby, who has on occasion threatened to bathe me in it.
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